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How Zendaya Coleman Stays Healthy

Have you ever wondered how so many celebrities stay fit and healthy while living such busy lives? Well, the big secret isn't as complicated as you think. For most of them, including our #wcw for this week, it all comes down to eating habits. And for Zendaya Coleman, unique snacks and meals are how she sticks with it. I know what you're thinking, good eating habits sounds so boring. In a world full of fast food restaurants and endless FB videos of cheesy, carb heavy food, to try to eat well isn't exactly a walk in the park. And if you just so happen to be a celebrity like our favorite magical black girl, Zendaya Coleman, Disney Channel Star turned Woke Teen celebrity, a crazy schedule,...

THE OLDER ANGELA BASSETT GETS THE BETTER SHE LOOKS

Our #wcw Angela Bassett is not only known for her amazing acting skills, but also her toned physique. At the age of 58, Ms. Bassett keeps her body in tip top shape with her blazing arms and rock hard abs. Being a talented petite 5’4 African American beauty has landed her prevalent roles such as Tina Turner in “What’s love got to do with it” and Stella in “ How Stella got her groove back”. So how does she do it? Well, for starters, her fitness routine includes muscle work that works for women who want to be muscular, while still maintaining a feminine appearance. When she prepared for the Tina Turner role, surprisingly Angela only had to work out for 2 hours 2 days a...

HOW SERENA WILLIAMS OVERCAME HER DISLIKE FOR WORKING OUT

Are you one of those people who doesn't like working out? Well, Serena Williams, yes the worldwide tennis superstar, has actually admitted that she doesn't like working out either. Crazy right? But of course, she works out regularly to keep her body in shape and her energy up. Here's how she does it. It's no secret that behind every athletic star is a solid workout routine. For Serena Williams, its no different. The tennis star's legendary career is built on the foundation of a high performance diet and fitness routine that any athlete can benefit from. Williams usually does a couple hours of tennis practice, which is then followed by an hour or two of cardio and strengthening in the gym. She also runs the half-mile up...

Actress Nia Long Shares Her Secret Behind the Makeup

This week our #wcw goes to the gorgeous actress Nia Long. An ode to the woman who looks the same today as she did back when we loved her in Boyz N the Hood. Yup, we took it back. So what's Nia's secret to keeping her skin looking fresh and youthful behind the makeup and offscreen? Here's a hint: it's all about the skin care. Actress Nia Long has a preference for natural beauty. Which makes perfect sense, since she grew up a vegetarian, that natural based beauty products would be at the core of her routine. It's finding natural products that are able to help Nia meet her skin's needs that is the tricky part.  Like many black women, Nia Long deals with  dry skin....

Zoe Saldana’s Secrets to Flawless Skin and Hair

Taking care of your skin and hair doesn’t always mean you have to spend a lot of money on beauty products or a lot of time at the salon. In face, we're big fans of finding natural products that can help bring out your true beauty. This week's #wcw is Zoe Saldana, a beauty that knows you don't have to go outside your home to keep your skin and hair looking flawless. Latina Actress Zoe Saldana prefers minimum makeup. You've probably noticed her understates makeup looks on the red carpet, in interviews, or strolling down the streets of LA. Fresh faced and a little color on the lip is her signature look. And it's not just the makeup that Zoe keeps simple. Her whole beauty routine...